A guided digital workbook designed to help you create a self-care plan that nourishes your mind, body, and soul.
WHAT'S INSIDE:
- Activities and reflection prompts to help you define balance in your own terms
- Daily, weekly, and monthly planner pages to map out your balance plan
- Exercises to help you get clear on your vision for balance
- Tips for getting into a positive mindset that attracts balance
- Immediate access to the 60-page downloadable workbook that you can re-use at any time